All it took was one viral video to shoot Bella Poarch into stardom. The TikTok in query, which Poarch posted in August 2020, exhibits the 25-year-old lip syncing to Millie B’s “M to the B.” It was probably the most considered TikTok of all time for greater than a yr, and whereas it is not within the primary spot, it is nonetheless within the high 10. (Immediately, the video has 59.5 million likes.) That was greater than sufficient to kickstart Poarch’s profession: Now, she has a report cope with Warner and launched her first EP, Dolls, in August.
Poarch was born and raised within the Philippines. At 13 she moved to america, and at 17 she enlisted within the US Navy. She served for 3 years with posts in Japan and Hawaii. Immediately, her life appears to be like a bit of completely different: Poarch simply attended Milan Fashion Week and calls Grimes an in depth good friend. She lives in Los Angeles, the place she hopes to maintain making music and finally cross over into performing, too, based on a Rolling Stone interview from earlier this yr.
Whereas Poarch has overcome numerous challenges, she maintains a optimistic outlook and strives to place her psychological well being first. Whether or not meaning a multi-step make-up routine or getting out her anger by blasting some Metallica, you may typically discover her leaning into the types of self-expression that make her really feel good.
“It’s vital for psychological well being,” she tells SELF. “Particularly if you happen to don’t actually discuss to folks, like me, and also you are likely to bottle your emotions.” In a brand new video for SELF, Poarch shares the wellness necessities that assist maintain her calm when stress and anxiousness begin to take over. Watch beneath, and maintain scrolling to buy her picks.
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